Wednesday, May 21, 2008

Polyphasic Sleep - Day 18

yesterday to 5:05 sleep.

It seems I don't really want to go back to polyphasic sleep. I just slept 7 hours in a row and I don't feel any better waking up than when I was only sleeping 30 or less minutes at a time. It will probably take a half hour to an hour to fully wake up.

6:05 - I have now been awake for an hour, but not fully awake. I can feel something around my eyes, maybe puffiness. It's strange. When I don't have enough sleep, I feel like I need more sleep. When I do have enough sleep, I feel the same.

7:10 to 7:30 and 8:10 to 8:30 nap. I was lying down from 6:45 to 8:37.


21:55 to 22:35 nap.

I don't feel like doing this any more. I think I'll just go back to sleeping however long I feel like sleeping. It's nice to be awake for a long period of time without getting sleepy.

Total for today: 6.5 hrs

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